General

All Articles in the Category ‘General’

Sneaky Sodium is Hard on the Heart

Nearly 90% of kids in the U.S. consume too much sodium, putting them at risk for high blood pressure in childhood, and heart disease and stroke later in life. While everyone needs a small amount of sodium to help control the fluid balance in the body and allow nerves and muscles work, too much sodium is harmful and is dubbed the ‘silent killer.’

In honor of American Heart Month, On the Pulse asked Kirsten Thompson, a dietitian in Seattle Children’s Pediatric Hypertension program, to provide insight into how kids are consuming so much sodium.

“When I ask patients and families about sodium intake, they often say that they don’t eat too much sodium because they don’t add salt from the salt shaker to the foods they eat,” said Thompson. “They’re often surprised to learn that sodium is actually hidden in a lot of foods that we wouldn’t normally think of as salty.” Read full post »

Dr. Ben Danielson Honored for an Innovative Approach to Caring for Children

Danielson was recognized by the Simms/Mann Institute as a recipient of the 2017 Whole Child Award.

Today, Dr. Ben Danielson, senior medical director of Seattle Children’s Odessa Brown Children’s Clinic (OBCC), was honored by the Simms/Mann Institute as a recipient of the Whole Child Award, a national recognition that honors extraordinary leaders in medicine and education. Launched in 2015, the Whole Child Award is given to individuals who are focused on a whole child approach to caring for children and their families.

On the Pulse sat down with Danielson to talk about this achievement and how OBCC, a community clinic located in Seattle’s Central District that provides medical, dental, mental health and nutrition services to families, approaches caring for the whole child. Read full post »

Doctor Suggests Social Media Detox in the New Year

The New Year is a time to look forward and consider making changes to improve health, wellness and overall happiness. Typical resolutions revolve around being more physically active, eating better, spending quality time with loved ones and breaking bad habits. Dr. Megan Moreno, adolescent medicine specialist and a researcher at Seattle Children’s Research Institute, offers an idea that can help parents and teens free up time to focus on those resolutions or can be a worthy resolution of its own – a social media detox.

“A social media detox is a period of time in which a person steps away from using social media and reflects on the positives and negatives of being connected via social networks,” said Moreno. “Changing up your family’s social media use in the New Year can benefit you in many ways, from freeing up time for making healthy lifestyle changes, to improving your outlook on life.” Read full post »

Tweens, Teens and Young Adults Need Checkups Too

When parents get through the early years of teething, toilet training, temper tantrums, early growth spurts and endless viral seasons, they often stop scheduling annual checkups for their child. This is despite guidance from the American Academy of Pediatrics (AAP), which recommends one physical checkup and two dental checkups each year through the tween, teen and young adult years.

To understand the importance of these adolescent and young adult wellness visits, Dr. Cora Collette Breuner, chairperson of the American Academy of Pediatrics’ Committee on Adolescence, as well as a pediatrician and adolescent medicine specialist at Seattle Children’s, provides the following advice to parents.

“Adolescents are the healthiest population statistically,” said Breuner. “And while that’s true, it’s also true that other than the first year of life, adolescence brings more rapid brain development and physical growth than any other period in an individual’s lifetime. With so many changes taking place, it’s important to work in partnership with your child’s doctor to monitor physical, sexual and emotional health and prevent risky behaviors.” Read full post »

Tips for a Safe Halloween

Boo! Halloween is on a Monday this year, making it trickier to get in all of the treat-gathering fun. However, you can maximize your family’s enjoyment by planning ahead. Dr. Tony Woodward, chief of Emergency Medicine at Seattle Children’s, offers tips for how to safely celebrate what many kids consider to be the best holiday of the year.

“Halloween is a holiday that kids look forward to for weeks or even months in advance,” said Woodward. “I encourage families to think about safety as they start selecting costumes and making plans to celebrate with others. Taking steps before the big night, like agreeing on ground rules and ensuring costumes will be seen in the dark, provides more time to safely enjoy Halloween.” Read full post »

Keeping Mosquitoes Away: Insect Repellent and Children

Summer is here and backyard barbecues, camping trips and youth camp sessions are in full swing. Amidst all of these fun activities is often a far less welcoming sign of summer: mosquitoes.

While the Pacific Northwest is not home to the type of mosquitoes that carry the Zika virus, on very rare occasions, mosquitoes here can carry the West Nile virus. Most often, however, mosquitoes simply leave people with uncomfortable, itchy bites. To help protect your family from mosquitoes as you enjoy the outdoors, Dr. Suzan Mazor, medical director of Toxicology at Seattle Children’s, shares the following advice. Read full post »

Teen Discovers Talent In Punching Bag After Losing Use Of Legs

Dr. Michael Astion coached Isaac Turnbull in speed bag while the teen was in the Seattle Children’s Rehabilitation Unit.

After his all-terrain vehicle crashed near his home in Wasilla, Alaska, in March, Isaac Turnbull had the presence of mind to call his dad. He was okay, he said, except for one thing: He couldn’t feel his legs.

Isaac, 16, soon learned that he had fractured his back and injured his spinal cord. In a split second, he lost the use of his legs.

After three weeks in an Anchorage hospital, Isaac came to Seattle Children’s Rehabilitation Unit to continue his recovery and begin to learn the skills he would need to live in a wheelchair.

“When he got here he was feeling pretty hopeless — you could see it all over his face,” said occupational therapist Emily Sabelhaus, who worked with Isaac.

The goal of rehabilitation is to help patients find a way to get back to the activities they love, Sabelhaus said, but at first Isaac — an Alaska kid who loves to hunt and fish and be outdoors — couldn’t imagine how he would do that. He couldn’t see that his life, while different than he expected, could still be fulfilling and happy.

Halfway through his six-week stay on the rehab unit, Sabelhaus asked Isaac if he maybe wanted to punch something. Then she brought in an expert, Dr. Michael Astion, to show him how. Read full post »

Seattle Children’s Named One of the Greenest Hospitals in America

Building HopeSeattle Children’s has been caring for children for more than a hundred years, founded on the promise to care for every child in the region and provide the safest most effective care possible. That vision still guides the hospital today, but for Colleen Groll, manager of sustainability programs at Seattle Children’s, she interprets it in a unique way – from an environmental perspective.

“Environmental stewardship is perfectly aligned with our mission and vision,” said Groll. “If we want to positively affect the health of as many children as possible, we have to take responsibility for our environmental impacts. When we take responsibility for our impacts, we take responsibility for the health of the people around us, including the children and families we serve.” Read full post »

New South Clinic Opening Offers Child with Cerebral Palsy a Second Chance

Omari Henry - Web

Omari Henry, 7, at Seattle Children’s South Clinic.

Cynthia Gordon was just 25 weeks into her pregnancy with her son, Omari Henry, when she fell to the floor of her home, seizing uncontrollably. She was rushed to the hospital and Omari was born a short time later.

Thankfully, both mom and baby made it through the delivery, but not without some complications. Omari suffered brain hemorrhaging from the stress of the birth, and he was diagnosed with cerebral palsy.

When Omari was 3 years old, Gordon found Seattle Children’s Federal Way Clinic, which offered occupational therapy and physical therapy. There, Omari made huge strides, but eventually, he needed services the clinic couldn’t provide anymore. Read full post »

Later Start Times for Secondary Schools and Changing the Culture of Sleep

Later Start Times for Secondary Schools

New data suggests that adolescents in the U.S. are chronically sleep-deprived. Doctors recommend the average teenager get between 8.5 to 9.5 hours of sleep on school nights, but a recent study conducted by the National Sleep Foundation found that 87 percent of high school students were sleeping far less.

That’s a real concern for parents and caregivers, as sleep deprived teenagers run an increased risk of physical and mental health problems, car accidents, as well as declining academic performance. But with homework and school start times as early as 7:30 a.m. in some parts of the country, is it even possible for teens to get the sleep they need?

“No, it’s not possible,” said Dr. Cora Collette  Breuner, a pediatrician at Seattle Children’s Hospital and co-author of a new American Academy of Pediatrics (AAP) policy statement that recommends all middle and high schools delay the start of class to 8:30 a.m. or later.

Read full post »