Indoor Active Play for Heart Health

Active kids enjoy improved mental wellness and reduce their risk of heart disease. While the days are short and the weather is often cold or dreary, kids still need to be getting physical activity each and every day. February is American Heart Month and On The Pulse asked Dr. Monique Burton, medical director of the […]

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How to Help Kids Sleep Better – Sleep Researcher Puts Common Misconceptions to Rest

Sleep is an important part of physical and mental health, especially in school-age children and adolescents. A well-rounded sleep schedule supports healthy brain function, maintains physical and emotional balance and reduces the risk of long-term health problems. Unfortunately, about 30% of parents say their kids are not getting enough shut-eye. While sleep challenges vary, research […]

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The Dangers of Home Renovation or Remodel: Keep Kids Safe During Repairs

Families planning a home renovation or remodel should be aware that the walls they plan to tear down could contain hidden dangers that can hurt unborn babies and children’s growing bodies. Dr. Sheela Sathyanarayana is a pediatric environmental health specialist at Seattle Children’s Research Institute, and she says that people considering home renovations or remodels, […]

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What is Cyberbullying?

Almost all parents and caregivers are familiar with bullying that happens in person. But fewer adults understand cyberbullying. It refers to bullying that happens in the digital world via devices like smartphones, computers and gaming systems. A type of harassment, cyberbullying includes sending messages meant to intimidate, humiliate, manipulate or cause other distress. Cyberbullying can […]

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