Wilderness Safety Tips for Families

Like many Pacific Northwest residents, Dr. Douglas Diekema is an avid hiker, camper, climber and skier. His favorite trails near Seattle include Snow Lake, Mount Dickerman, Lake Serene, Perry Creek and Goat Lake. But Diekema, an emergency medicine physician and director of education in the Treuman Katz Center for Pediatric Bioethics at Seattle Children’s, not […]

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Shedding Light on Mental Health Stigma and the Truth About Treatment

When John Madden was 16 years old, the growing stress from his demanding academic schedule became a catalyst for larger issues. Madden had withdrawn from friends and family. His misuse of prescription medication and use of illicit drugs to cope with the stress further aggravated undiagnosed mental conditions. Bouts of depression and mania sometimes left […]

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Keeping Tradition Alive

As friends and families gather together to observe winter holidays, many follow traditions as part of their celebrations. There are typical traditions, like lighting a menorah each night of Hanukkah, decorating a tree for Christmas, or making resolutions for the New Year. Some families have more unusual traditions, like having a dress-up theme for Christmas […]

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Researchers Put Youth Sports Safety and Concussion Awareness Ahead of the Game With Novel Program

Seattle Children’s researchers will launch an innovative program in early 2018 aimed at shifting the culture of safety in youth sports and building concussion awareness during competitive play. The program, called One Team, emphasizes community engagement in conducting brief pre-game safety huddles involving coaches, officials, parents and athletes, with a goal of addressing both sportsmanship […]

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Examining Eating Disorders Through the Lens of “To the Bone”

As an adolescent medicine specialist, I help teens manage a wide range of eating habits, many of which can negatively impact their overall health and development. For example, I often hear teens say they’re skipping breakfast or trying to diet. Some have very rigid rules around food that alarmingly result in their bodies showing signs […]

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