Healthy Sleep Habits for School-Age Kids

As featured in Good Growing Studies consistently show that less than half of all school-age kids get enough sleep most weeknights. While the most recognized consequence of inadequate sleep is daytime sleepiness, children commonly manifest their sleepiness as irritability, behavioral problems, learning difficulties and poor academic performance. Some sleep disruptions are normal and are connected […]

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Updated (Bivalent) COVID-19 Vaccines Are Now Available for Kids Who Are 6 Months to 5 Years Old

Beginning Dec. 14, Seattle Children’s began offering updated (bivalent) COVID-19 vaccines to children aged 6 months to 5 years old at our hospital campus. The Moderna bivalent vaccine is available as a booster to children aged 6 months to 5 who have received two doses of the monovalent Moderna COVID-19 vaccine series. The Pfizer-BioNTech bivalent […]

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Feeling Blue? What Parents Should Know About Seasonal Sadness in Kids and Teens

Winter can be a blue time of year for people of all ages, particularly as the days get shorter, darker and colder. These ‘winter blues’ can include feeling seasonally sad, irritable or fatigued, and can sometimes cause a decline in mood and motivation. While it’s normal for all children to experience emotional ups and downs, […]

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Talking to Kids and Teens about Risky Viral ‘Challenges’

As featured in Good Growing It’s important for parents and kids to talk about the dangers of viral ‘challenges.’ These dangerous stunts can involve ingesting things, such as biting into a liquid laundry pod or eating an intensely hot pepper. Other challenges can include dares that urge kids to get high or faint by taking […]

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Spider Bites, Bee Stings and Bed Bugs, Oh My! Creepy Crawler Signs and Symptoms to Watch Out for All Year

Across the country, children both young and old are preparing to celebrate another evening of Halloween, filled with costumes, activities, sweet treats and fun with friends. In fact, in 2021 alone, over 42 million kids between the ages of 5 and 14 went trick-or-treating, according to the latest data compiled by the U.S. Census Bureau. […]

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How to Discuss Your Child’s Health Condition at School

With each new school year often comes new questions for many parents about their child’s health. For children with health conditions, understanding when and how to best communicate with teachers and school staff about a child’s medical needs, determining the proper amount of information to disclose, and identifying the right programs and services for students […]

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What You Should Know About the Flu Vaccine

Flu season is here. Dr. Annika Hofstetter, whose research focuses on pediatric and adolescent vaccination, especially in high-risk populations, answered a few questions parents may have about the flu vaccine this year for On the Pulse. Hofstetter is co-leader of the Maintenance of Certification Influenza Vaccination Project at Seattle Children’s and is a member of […]

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How to Start a Conversation About Suicide with Children and Teens, According to Experts

Every year, people around the country observe September as Suicide Prevention Awareness Month to shine a light on mental health care and bring awareness to suicide, a topic many find difficult to discuss. Dr. Alysha Thompson, the clinical director and psychologist on the Psychiatry and Behavioral Medicine Unit (PBMU) at Seattle Children’s, shares ways that […]

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