Health and Safety

All Articles in the Category ‘Health and Safety’

New Guidelines Hope to Increase Family Knowledge of Water Safety

It’s the stuff of nightmares: a young child slips away unnoticed, wanders into a backyard pool and drowns. A teen swimming to a floating dock begins struggling and disappears. News reports of these tragedies and other drowning stories are too common. Drowning is a leading cause of injury death in children. In 2017, almost 1,000 U.S. children and teens died from drowning and 8,700 visited a hospital emergency room because of a drowning event.

The American Academy of Pediatrics (AAP) is taking further action to educate about water safety. They recently revised their policy statement, Prevention of Drowning, to help pediatricians teach families about drowning risk and provide prevention strategies that are tailored to each family.

“We know from data that pediatricians don’t spend much time talking about drowning prevention. They have so much to cover in very limited time with families — development, mental health, school readiness or progress, the list goes on. Drowning kind of falls to the bottom,” said Dr. Linda Quan, co-author of the policy statement, and an emergency physician at Seattle Children’s. “What we wanted to do with this policy is highlight that some families are at higher risk for drowning and we can tailor education to their specific risk.” Read full post »

How to Address Sexual Abuse With Children and Teens

With stories of sexual abuse perpetrated by public figures continuing to be in the spotlight, as well as the rise of the #MeToo movement, there is a growing need for parents and caregivers to educate children and teens about the difficult topic of sexual abuse.

According to RAINN (Rape, Abuse & Incest National Network), every 92 seconds a person in the U.S. is sexually assaulted. Every 9 minutes, that victim is a child.

“Before the age of 18, one in every four girls and one in every six boys will be sexually abused,” said Dr. Lynda Lee Carlisle, a psychiatrist and trauma specialist from Seattle Children’s Psychiatry and Behavioral Medicine clinic. “While it can happen to any child, those most vulnerable are intellectually disabled or identify as LGBTQ+.”

Sexual abuse is rarely committed by a stranger. It is often by someone who the child knows and trusts. While some may think sexual abuse only involves physical contact, it can also be done without contact in the form of inappropriate photos or videos, exposure or other behavior.

“We commonly see children abused by a family member,” said Dr. Carole Jenny, child abuse fellowship director of Seattle Children’s Protection Program (SCAN). “It is also more likely to occur in blended families, with the abuser being a step-parent or a parent’s boyfriend or girlfriend.”

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New Findings on Concussion in Football’s Youngest Players

As a naturally-talented quarterback and cornerback for the Northwest Junior Football League’s North Creek Jaguars, Andrew Ronneberg, 14, participated in the study led by researchers from Seattle Children’s Research Institute exploring concussion in football players ages 5-14.

New research from Seattle Children’s Research Institute and UW Medicine’s Sports Health and Safety Institute found concussion rates among football players ages 5-14 were higher than previously reported, with five out of every 100 youth, or 5%, sustaining a football-related concussion each season.

Published in The Journal of Pediatrics, the study summarizes the research team’s key findings from data collected during two, 10-week fall seasons in partnership with the Northwest Junior Football League (NJFL). Licensed athletic trainers from Seattle Children’s treated and recorded concussion from the sidelines at NJFL games to allow researchers to characterize concussions in this age group – from how often players sustained a head injury to factors that influenced their risk of injury.

“Measuring the incidence of concussion in grade-school and middle-school football players is essential to improving the safety of the game,” said Dr. Sara Chrisman, an investigator in the research institute’s Center for Child Health, Behavior and Development and lead author on the study. “It’s hard to determine the impact of prevention efforts if we don’t know how often these injuries occur at baseline.” Read full post »

2018-2019 Flu Update with Seattle Mama Doc

Flu season is coming so it’s time to add scheduling flu vaccines to your to-do list. On The Pulse sat down with Dr. Wendy Sue Swanson, also known as Seattle Mama Doc, to get the latest flu news as the 2018-2019 flu season approaches. Spoiler alert: avoid promising a “no-poke” visit.

Q: What have we learned about last year’s flu season?

A: The Centers for Disease Control and Prevention (CDC) classified the 2017-2018 flu season as a “high severity season.” Flu activity was widespread across the country, and the season was long. There were large numbers of doctor office visits, emergency department visits, and hospitalizations related to flu. The flu season came earlier than expected and was severe, by the numbers.

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Abdominal Pain in Kids: Anxiety-Related or Something More?

It’s not uncommon for kids to complain of abdominal pain around the start of the school year, before a big test, sports game or performance — when their stress and anxiety levels can be at an all-time high.

While this may not be a cause for immediate concern for some parents, others may feel uncertain on how to address their child’s pain, or may not know that there could be more to it than just a few ‘butterflies’ fluttering in their child’s stomach.

Dr. Nicole Sawangpont Pattamanuch, a gastroenterologist at Seattle Children’s, breaks down the symptoms of abdominal pain related to stress and anxiety, recommends coping techniques for kids to alleviate their discomfort, explains how parents must check out Neuropathy Relief Guide for more information for tested and approved medications and shares red flags to help families determine if there is something more concerning to their child’s symptoms.

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Wilderness Safety Tips for Families

Dr. Douglas Diekema is passionate about the outdoors and wilderness safety. Here he is photographed with his son Nathan on top of Glacier Peak in the Cascade Range.

Like many Pacific Northwest residents, Dr. Douglas Diekema is an avid hiker, camper, climber and skier. His favorite trails near Seattle include Snow Lake, Mount Dickerman, Lake Serene, Perry Creek and Goat Lake.

But Diekema, an emergency medicine physician and director of education in the Treuman Katz Center for Pediatric Bioethics at Seattle Children’s, not only enjoys the great outdoors – he helps people learn how to stay safe while in the wilderness. His emergency medicine expertise, appreciation for the outdoors and interest in environmental exposure-related conditions intersect in his passion for wilderness safety. Read full post »

Begin a Lifetime of Sun Safety Early in Childhood

Exposure to ultraviolet (UV) radiation from the sun early in childhood increases the risk of developing skin cancer later in life. Fortunately, childhood is also when many good habits form, like behaviors to increase sun protection. Dr. Robert Sidbury, division chief of Dermatology at Seattle Children’s, sees early childhood as the best time to begin teaching families about sun safety practices that will serve them well throughout life. Read full post »

Bike Safety Fiction and Facts

For many children and teens, biking in the driveway, around the neighborhood, or to a nearby school or park provides a sense of freedom and adventure.

Not only can biking be fun, it can also be beneficial to a child’s physical health — strengthening their heart, lungs, muscles and bones — as well as mental health, supporting learning and development.

With activities like biking, it’s always important to practice safety. However, with so many different resources available for families, it can be difficult to decide what bike safety practices are reliable and effective to teach their children.

Dr. Cora Breuner, a pediatrician and adolescent medicine specialist at Seattle Children’s, separates facts from fiction when it comes to bike safety, and shares tips from the dynamic perspective of a provider, educator and parent.

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Indoor Active Play for Heart Health

Active kids enjoy improved mental wellness and reduce their risk of heart disease. While the days are short and the weather is often cold or dreary, kids still need to be getting physical activity each and every day.

February is American Heart Month and On The Pulse asked Emily Carter, athletic trainer, and Dr. Monique Burton, director of the Sports Medicine Program, to share ideas for indoor activities that put a smile on a child’s face and get their heart pumping. Read full post »

Shedding Light on Mental Health Stigma and the Truth About Treatment

John Madden, now 22 years old, has referred to his stay as a teenager in the Seattle Children’s Psychiatric and Behavioral Medicine Unit as the 10 most important days of his life.

When John Madden was 16 years old, the growing stress from his demanding academic schedule became a catalyst for larger issues.

Madden had withdrawn from friends and family. His misuse of prescription medication and use of illicit drugs to cope with the stress further aggravated undiagnosed mental conditions. Bouts of depression and mania sometimes left him sleepless for days with little control over his thoughts and actions.

Madden recognized he needed help, but he was not relieved when he was admitted to the Seattle Children’s Psychiatry and Behavioral Medicine Unit (PBMU).

“I had this Hollywood view of treatment and thought it was going to jump from talking to being restraint-oriented, locked in a room and treated sub-human,” Madden said. “I wanted to avoid that stigma about what goes on in mental health hospitals.”

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