With increasing frequency, stories of opioid overdoses are making headlines, with tragedies striking people from all walks of life. The Centers for Disease Control and Prevention declares that the United States is in the midst of an opioid overdose epidemic, and says that every day, over 1,000 people are treated in emergency departments for misusing prescription opioids.
Amid the growing epidemic of opioid abuse among adults, parents are increasingly showing concern when their teens are prescribed opioids after procedures such as wisdom tooth removal or surgery for a sports injury. Dr. Gary Walco, director of Pain Medicine at Seattle Children’s, helps parents and teens understand the important role that opioids can play in managing pain, and also teaches healthcare providers in training about the importance of safe prescribing practices. Read full post »
In recognition of National Child Abuse Prevention Month, On the Pulse shares a heart-wrenching story about a mother whose son suffered debilitating injuries at the hands of a babysitter. Through the pain and daily struggle of caring for a fully disabled child, she has become a driving force for advocacy and awareness for child abuse prevention.
What began as a normal day for Jamie Thompson, ended in a tragedy that would forever change her life.
On May 20, 2010, Thompson received an unexpected call at work. It was her 8-month-old son’s babysitter.
“I was told he wasn’t breathing and paramedics had arrived to the babysitter’s home to help resuscitate him,” said Thompson. “As I frantically left work, I received a second call — this time from my husband.”
With news from her husband that her son, Colby, was not responding, Jamie drove straight to Seattle Children’s where he was urgently transported to by helicopter.
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March is the month to spring forward with daylight saving time, enjoy the college basketball tournament and renew efforts to prevent poisonings through National Poison Prevention Week. Last March, Dr. Suzan Mazor, medical director of Toxicology at Seattle Children’s, gave advice for how to give and store medicines safely. This year, she’s sharing information on how to prevent childhood poisonings from a newer product – liquid nicotine used in electronic cigarettes, or e-cigs.
E-cigs and other Electronic Nicotine Delivery Systems became available in the U.S. about 10 years ago, and with their arrival came a growing number of calls to poison centers related to nicotine exposures in children. Read full post »
Young pitchers can avoid throwing injuries by following some simple guidelines.
According to The American Journal of Sports Medicine, more than 15 million people will be playing baseball and softball this spring and summer, nearly 5.7 million of which are children in eighth grade or lower. Dr. Michael Saper, an orthopedic surgeon and sports medicine specialist at Seattle Children’s, has some useful information about how young players can avoid arm injuries.
Before joining Seattle Children’s, Saper trained under Dr. James Andrews, a renowned orthopedic surgeon who has treated many professional athletes, including hall of fame pitchers Nolan Ryan and John Smoltz. It was in working with Andrews that Saper developed his passion and expertise for the treatment and prevention of throwing elbow and shoulder issues.
Saper noticed injuries that were common in high-level athletes occurring in younger athletes and realized that education about how to stay healthy is just as important as treating the patient after a serious arm injury occurs.
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Nearly 90% of kids in the U.S. consume too much sodium, putting them at risk for high blood pressure in childhood, and heart disease and stroke later in life. While everyone needs a small amount of sodium to help control the fluid balance in the body and allow nerves and muscles work, too much sodium is harmful and is dubbed the ‘silent killer.’
In honor of American Heart Month, On the Pulse asked Kirsten Thompson, a dietitian in Seattle Children’s Pediatric Hypertension program, to provide insight into how kids are consuming so much sodium.
“When I ask patients and families about sodium intake, they often say that they don’t eat too much sodium because they don’t add salt from the salt shaker to the foods they eat,” said Thompson. “They’re often surprised to learn that sodium is actually hidden in a lot of foods that we wouldn’t normally think of as salty.” Read full post »
The New Year is a time to look forward and consider making changes to improve health, wellness and overall happiness. Typical resolutions revolve around being more physically active, eating better, spending quality time with loved ones and breaking bad habits. Dr. Megan Moreno, adolescent medicine specialist and a researcher at Seattle Children’s Research Institute, offers an idea that can help parents and teens free up time to focus on those resolutions or can be a worthy resolution of its own – a social media detox.
“A social media detox is a period of time in which a person steps away from using social media and reflects on the positives and negatives of being connected via social networks,” said Moreno. “Changing up your family’s social media use in the New Year can benefit you in many ways, from freeing up time for making healthy lifestyle changes, to improving your outlook on life.” Read full post »
Dr. Mollie Greves Grow offers parents several tips and reminders to help foster a peaceful and joyous holiday season for the entire family.
The winter holiday season brings with it much more than wonder and merriment. Weeks and sometimes months of holiday shopping, traveling, food, parties, visits and visitors can create enough stress to exhaust the most festive of us.
Children of all ages feel it, too, especially when their routines are interrupted with an overload of events that are often out of their control. The changes in schedule, though well-intentioned, can impact behaviors and moods.
“In general, we all do better with routines in day-to-day life,” said Dr. Mollie Greves Grow, a pediatrician at Seattle Children’s Hospital. “Structured routines, even during busy times like the holidays, help parents regulate the emotional and functional changes their children undergo as they develop. Routines help children know what to expect as they go through these changes.” Read full post »
When parents get through the early years of teething, toilet training, temper tantrums, early growth spurts and endless viral seasons, they often stop scheduling annual checkups for their child. This is despite guidance from the American Academy of Pediatrics (AAP), which recommends one physical checkup and two dental checkups each year through the tween, teen and young adult years.
To understand the importance of these adolescent and young adult wellness visits, Dr. Cora Collette Breuner, chairperson of the American Academy of Pediatrics’ Committee on Adolescence, as well as a pediatrician and adolescent medicine specialist at Seattle Children’s, provides the following advice to parents.
“Adolescents are the healthiest population statistically,” said Breuner. “And while that’s true, it’s also true that other than the first year of life, adolescence brings more rapid brain development and physical growth than any other period in an individual’s lifetime. With so many changes taking place, it’s important to work in partnership with your child’s doctor to monitor physical, sexual and emotional health and prevent risky behaviors.” Read full post »
New media policies from the American Academy of Pediatrics recommend creating customized plans for your family’s media use.
In our digital age, it’s not uncommon to see a toddler on an iPad at the airport or a teenager at the mall fixated on a smartphone. To help families establish healthy habits for media use, the American Academy of Pediatrics (AAP) released new media and screen time policies for children, from infants to teenagers.
The two new policies update previous recommendations and emphasize the importance of critical health behaviors such as sleep, cognitive development and physical activity. The policies recommend those daily priorities be addressed first, followed by mindful selection and engagement with media. Read full post »
Boo! Halloween is on a Monday this year, making it trickier to get in all of the treat-gathering fun. However, you can maximize your family’s enjoyment by planning ahead. Dr. Tony Woodward, chief of Emergency Medicine at Seattle Children’s, offers tips for how to safely celebrate what many kids consider to be the best holiday of the year.
“Halloween is a holiday that kids look forward to for weeks or even months in advance,” said Woodward. “I encourage families to think about safety as they start selecting costumes and making plans to celebrate with others. Taking steps before the big night, like agreeing on ground rules and ensuring costumes will be seen in the dark, provides more time to safely enjoy Halloween.” Read full post »