In honor of National Scoliosis Awareness Month, Alexandra “Love” Wahl shares her experience with scoliosis and her path to finding her ‘new’ self.
“Two rods, 16 screws, one new me”
Alexandra “Love” Wahl was an exceptional gymnast. A fierce competitor all of her life, Love grew up in the gym and in 2012 at age 13, she qualified for the Washington state championships.
But one day while practicing her routine on the high bars, a coach told her she needed to “stay straight.” Love was confused – she felt she was as straight as she could possibly be. The coach called Love off the bars and had her bend forward so she could look at her spine. The coach slowly turned and motioned for Love’s mother, Wanda, to come down from the stands. Love’s spine was severely curved, forming a prominent “S” shape.
“From that moment our lives changed,” recalls Wanda. Read full post »
A new study says “yes.”
University of Minnesota researchers interviewed the parents of 60 youth basketball players and found that the young athletes commonly had sweets, such as candy, ice cream and doughnuts; pizza; hot dogs; salty snacks, including chips, nachos and cheese puff and soda and sports drinks.
The parents also reported frequent visits to fast-food restaurants when their children were playing sports.
And, even though the parents agreed that these foods and beverages are unhealthy, they said rushing to practices and games made them rely more on these types of products due to their convenience. Read full post »
High school spring sports season has arrived. Many school districts like Seattle Public Schools recently began practices – for baseball, softball, lacrosse, tennis, track and field, and soccer.
As the season begins, it is important to review the ways teens can keep themselves healthy and injury-free as they embark on what should be a carefree and fun experience. Read full post »