2023 is the Year of the Rabbit, symbolizing courage, kindness and good fortune. While specific celebrations vary across Asian cultures, including Vietnam where they’ll welcome the Year of the Cat, many practices emphasize family and reuniting with relatives.
The new year is also a great time to recommit to healthy habits — and try some new ones. This year, in addition to focusing on physical health, your family might want to set some goals to boost your mental and emotional wellbeing.
On the Pulse shares some helpful ideas from the latest edition of Good Growing to get you started.