As coronavirus disease 2019 (COVID-19) continues to spread, adults, children and teens are trying to make sense of what the outbreak means for their families and communities. Those with anxiety disorders may feel more worry than usual.
On the Pulse asked Dr. Jennifer Blossom, a psychology postdoctoral fellow at Seattle Children’s Psychiatry and Behavioral Medicine Clinic, how to share information with the children and teens in your life in a way that helps prevent too much worry. The good news is that just as there are steps you can take to help you and your loved ones try to avoid the illness, there are steps you can take to help your child or teen cope with the situation.
“There are a number of ways parents can successfully help their child stay on track during this time,” Blossom said. “In general, the goal is for parents to encourage their child’s participation in routine activities, such as going to school (as informed by the most recent public health recommendations or decision by your child’s school district), while helping their child think realistically about the risks.” Read full post »