Dr. Mollie Greves Grow offers parents several tips and reminders to help foster a peaceful and joyous holiday season for the entire family.
The winter holiday season brings with it much more than wonder and merriment. Weeks and sometimes months of holiday shopping, traveling, food, parties, visits and visitors can create enough stress to exhaust the most festive of us.
Children of all ages feel it, too, especially when their routines are interrupted with an overload of events that are often out of their control. The changes in schedule, though well-intentioned, can impact behaviors and moods.
“In general, we all do better with routines in day-to-day life,” said Dr. Mollie Greves Grow, a pediatrician at Seattle Children’s Hospital. “Structured routines, even during busy times like the holidays, help parents regulate the emotional and functional changes their children undergo as they develop. Routines help children know what to expect as they go through these changes.” Read full post »
When parents get through the early years of teething, toilet training, temper tantrums, early growth spurts and endless viral seasons, they often stop scheduling annual checkups for their child. This is despite guidance from the American Academy of Pediatrics (AAP), which recommends one physical checkup and two dental checkups each year through the tween, teen and young adult years.
To understand the importance of these adolescent and young adult wellness visits, Dr. Cora Collette Breuner, chairperson of the American Academy of Pediatrics’ Committee on Adolescence, as well as a pediatrician and adolescent medicine specialist at Seattle Children’s, provides the following advice to parents.
“Adolescents are the healthiest population statistically,” said Breuner. “And while that’s true, it’s also true that other than the first year of life, adolescence brings more rapid brain development and physical growth than any other period in an individual’s lifetime. With so many changes taking place, it’s important to work in partnership with your child’s doctor to monitor physical, sexual and emotional health and prevent risky behaviors.” Read full post »
Dr. Daniel Rubens published a new study that shows the buildup of carbon dioxide and inner ear damage may be linked to SIDS.
Sudden Infant Death Syndrome (SIDS) may be linked to the build up of carbon dioxide and existing inner ear damage according to a new study in the journal Neuroscience. Author Dr. Daniel Rubens, an anesthesiologist and researcher at Seattle Children’s Research Institute, says the finding could help researchers understand the sequence of events and risk factors that lead to SIDS deaths.
“This is potentially an important breakthrough in understanding the biological underpinnings of what may be causing SIDS,” Rubens said. “We found that exposure to increasing levels of carbon dioxide and inner ear damage in mice resulted in a lack of movement toward safety and fresh air during sleep. We want to fine tune this discovery and study the connection to carbon dioxide in more detail.” Read full post »
New media policies from the American Academy of Pediatrics recommend creating customized plans for your family’s media use.
In our digital age, it’s not uncommon to see a toddler on an iPad at the airport or a teenager at the mall fixated on a smartphone. To help families establish healthy habits for media use, the American Academy of Pediatrics (AAP) released new media and screen time policies for children, from infants to teenagers.
The two new policies update previous recommendations and emphasize the importance of critical health behaviors such as sleep, cognitive development and physical activity. The policies recommend those daily priorities be addressed first, followed by mindful selection and engagement with media. Read full post »
Boo! Halloween is on a Monday this year, making it trickier to get in all of the treat-gathering fun. However, you can maximize your family’s enjoyment by planning ahead. Dr. Tony Woodward, chief of Emergency Medicine at Seattle Children’s, offers tips for how to safely celebrate what many kids consider to be the best holiday of the year.
“Halloween is a holiday that kids look forward to for weeks or even months in advance,” said Woodward. “I encourage families to think about safety as they start selecting costumes and making plans to celebrate with others. Taking steps before the big night, like agreeing on ground rules and ensuring costumes will be seen in the dark, provides more time to safely enjoy Halloween.” Read full post »
Dr. Sheela Sathyanarayana says there are thousands of chemicals used in products that are consumed by the public, but there is little information about how most of them impact human health.
Babies and children are exposed to chemicals when they play, eat and go outside, and a $157 million new initiative launched by the National Institutes of Health aims to create a comprehensive understanding of how chemicals and environmental factors like air pollution impact childhood development.
Dr. Sheela Sathyanarayana, a pediatric environmental health researcher at Seattle Children’s Research Institute, was selected as one of the principle investigators whose focus is chemical exposures.
“We have very little data about how most chemicals impact fetal and childhood development,” Sathyanarayana said. “This national study will give us a clearer understanding of how chemical exposures impact child health and what researchers, policymakers and parents should be most concerned about.” Read full post »
Traditional advice for helping families ensure their children and teens maintain a healthy weight begins with a focus on balancing calories consumed from food and beverages with calories used through physical activity and growth. Dr. Lenna Liu, a pediatrician at Seattle Children’s Odessa Brown Children’s Clinic and Child Wellness Clinic, uses a slightly different approach to support families with the complex issue of weight management. She starts by encouraging families to adopt a mindful approach to eating. Read full post »
Researchers in Seattle and Portland believe web and mobile tools could be used by young people to respond effectively to concerning social media content they see from their peers.
What if a text message could prevent the next violent tragedy, or prevent a despondent teen from dying due to suicide? Two research teams hope that new mobile and web tools could do exactly that.
Distraught young people often turn to social media as an outlet and write posts about having thoughts of self-harm, violence or other concerning issues. The audience for these posts is often a troubled teen’s young peers who are left to grapple with the content and what to do about it.
Dr. Megan Moreno, a pediatrician in the Division of Adolescent Medicine at Seattle Children’s Hospital and researcher at Seattle Children’s Research Institute, studies how young people use social media. A shared interest in adolescent health and social media sparked a collaboration between Moreno and Dr. Stephanie Craig Rushing, a researcher at the Northwest Portland Area Indian Health Board’s Northwest Tribal Epidemiology Center, that aimed to empower young people to react to troubling social media content. Read full post »
A new study shows that pregnant women’s exposure to a chemical commonly found in plastic is directly linked to abnormalities in newborn boys’ reproductive organs.
Doctors and researchers know that man-made chemicals commonly found in plastics, foods, personal care products and building materials can interfere with how hormones like estrogen and testosterone work in the body.
A new study published in the journal Environmental Research now shows that pregnant women’s exposure to a particular endocrine-disrupting chemical called diethylhexyl pthalate (DEHP) is directly linked to abnormalities in newborn boys’ reproductive organs.
Dr. Sheela Sathyanarayana, a pediatric environmental health researcher at Seattle Children’s Research Institute who led the study, sat down with On the Pulse to answer some questions about the findings. Read full post »
It’s that time of year again – time to prepare for the new school year. Soon-to-be kindergarteners are getting familiar with their new playground and are shopping for crayons. Older grade schoolers are guessing what teacher they’ll have and hoping their best friend will be in their class. Middle schoolers and high schoolers are anxiously awaiting their class schedule and are picking out an outfit for the first day. Meanwhile, parents are planning for the fall schedule and thinking about how to best set their child up for success in the new school year.
“Before parents get too far down the road of scheduling the carpool or adjusting their work schedule, take a minute to know what time your child’s school day starts. Some school districts have made significant changes to their bell schedule in a move to align the school day with the time of day that kids are the most alert and focused,” said Dr. Maida Chen, director of Seattle Children’s Sleep Disorders Program.
She shared more on the reason some districts are making changes to start times and provides tips for helping your child get enough sleep. Read full post »