Orthopedics and Sports Medicine

All Articles in the Category ‘Orthopedics and Sports Medicine’

Do Sports Derail Children’s Healthy Eating Habits?

A new study says “yes.”

University of Minnesota researchers interviewed the parents of 60 youth basketball players and found that the young athletes commonly had sweets, such as candy, ice cream and doughnuts; pizza; hot dogs; salty snacks, including chips, nachos and cheese puff and soda and sports drinks.

The parents also reported frequent visits to fast-food restaurants when their children were playing sports.

And, even though the parents agreed that these foods and beverages are unhealthy, they said rushing to practices and games made them rely more on these types of products due to their convenience. Read full post »

Keeping Teens Healthy and Injury Free During the Spring Sports Season

Sporty teensHigh school spring sports season has arrived. Many school districts like Seattle Public Schools  recently began practices – for baseball, softball, lacrosse, tennis, track and field, and soccer.

As the season begins, it is important to review the ways teens can keep themselves healthy and injury-free as they embark on what should be a carefree and fun experience. Read full post »