Navigating the Trials of Being a Teen during the COVID-19 Pandemic

Being a teenager isn’t easy by any means. With school, friends, and extracurricular activities, along with added the pressure of increased responsibilities and desire for more independence, teens are battling a load of complex emotions on a day-by-day basis. Now, top off their struggles with a global pandemic that’s completely transformed their lives, and they’ve […]

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Don’t Have an Hour for Yoga? Realistic Ways for Parents to Manage Stress

Parents are facing some high expectations right now. The COVID-19 pandemic has brought a wave of uncertainty to our homes, impacting finances, food security, health and safety. And while that would have been plenty to worry about, many parents are also required to work from home while managing their child’s education at the kitchen table. […]

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Seattle Children’s Outpatient Surgery Center Ousts Opioids from Surgeries

Eighteen months ago, Dr. Lynn Martin, an anesthesiologist and medical director of the ambulatory surgery center at Seattle Children’s, and his colleagues at the Seattle Children’s Bellevue Clinic and Surgery Center set out to reduce the use of opioids during outpatient pediatric surgeries, while maintaining or improving pain management and outcomes for patients. Ultimately, they […]

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Helping Children and Teens Cope with Anxiety About COVID-19

As coronavirus disease 2019 (COVID-19) continues to spread, adults, children and teens are trying to make sense of what the outbreak means for their families and communities. Those with anxiety disorders may feel more worry than usual. On the Pulse asked Dr. Jennifer Blossom, a psychology postdoctoral fellow at Seattle Children’s Psychiatry and Behavioral Medicine […]

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